Traditional Thai Massage, also known as Ancient Massage or Thai Yoga Massage, dates back more than three hundred years in its present form, with its origins going back more than 5,000 years to ancient India and China.
Authentic Thai Massage is an interactive manipulation of the body, applying deep pressure along acupressure points and energy lines. Passive stretching is applied similar to Yoga. The benefits of this type of therapy are varied. It can help with muscle and joint tension, relieve deep stiffness and maintain flexibility. The overall result brings about balance to the skeletal structure stimulating internal organs, improving blood circulation and balancing the body’s energy system.
While Thai Massage combines elements of Ayeurvedic medicine, Hatha yoga and Chinese acupressure, it has evolved into a system that is entirely unique and is widely regarded as one of the best systems of therapeutic massage.
The Benefits of Thai Massage
Many health benefits have been associated with Thai Massage, including:
- Relief from stress and muscle tension
- Relief from aches and pains
- Improved circulation
- Unblocking and balancing of energy flow
- Detoxification of the internal organs
- Improved alignment
- Increased flexibility and range of motion
- A general increase in energy
- Improved mood
- Tranquillity and wellbeing
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